CHEST WORKOUT
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Chest Workout
Seated Vertical Chest Press Machine
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Chest Workout
Flat Bench
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Chest Workout
Olympic Flat Bench
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Chest Workout
Inclined Adjustable Bench Press
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Back Workout
Pec Fly cum Rear Delt
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Chest Workout
Olympic Decline Bench Press
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Chest Workout
Decline Bench Press
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Chest Workout
Olympic Inclined Bench Press
BACK WORKOUT
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Back Workout
Mid Row
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Back Workout
Pull Down Machine
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Back Workout
Seated Rowing Machine
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Back Workout
Lat Pull Down
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Back Workout
Incline T Bar
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Back Workout
Pec Fly cum Rear Delt
BICEPS-TRICEPS
WORKOUT
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Biceps-Triceps
Triceps Dip Plate
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Biceps-Triceps
Preacher Curl Bench
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Biceps-Triceps
Biceps Curl Machine
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Biceps-Triceps
Triceps Pushdown Machine
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Biceps-Triceps
Bisolateral Bicep Curl
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Biceps-Triceps
Triceps Pulldown Machine
SHOULDER WORKOUT
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Shoulder Workout
Lateral Raise
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Shoulder Workout
Shoulder Press Machine
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Shoulder Workout
Shrugs-Deadlift Machine
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Shoulder Workout
Unilateral Converging Shoulder Press